OUR SURVEY 

                          https://forms.office.com/r/g3ku2gteyA

We conducted a survey aimed at teenagers ages 12-17. The aim of this survey was to understand how aware teenagers were of following a healthy diet, and whether they themselves think they follow a healthy diet. 

The questions:

55 percent described their diet as relatively healthy, 16 percent described their diet as healthy, and 27.5 percent described it as unhealthy.

55 percent knew our bodies needed a balance of all biomolecules, while 13.79 percent thought they should cut off carbohydrates, and 31 percent thought fats should be cut off.

44.8 percent ate fruits and vegetables often, 24 percent only ate them when they were cooked alongside something else, and 31 percent avoided them.

36.6 drank water when they were very thirsty, 36.6 forgot to drink water often, and 26.6 percent drank water whenever it's been a while since they last drank.

60 percent thought their meals were relatively varied, while 40 percent thought their meals weren't.

What we've concluded from the results of our survey and conversations we've had with teenagers about healthy, balanced diets lead us to conclude that most teenagers have a general idea of how their diets should be. However, they don't know how to probably implement this. We hope our campaign can help serve as their motivator to improve their diets and  teaches them the importance and ways they could have healthier diets, and for them to begin sharing what they learn from us.